Exercise and fitness consultation
St
At St Johns Senior Citizen project we recognise the importance of keeping physically active. Every Tuesday between 10.30am - 11.30am a highly experienced fitness facilitator leads a chair aerobics session for all abilities aged 55 plus. He also offers free consultation to help you personalise your fitness routine to suit your wants and needs.
St Johns exercise class is part of the Guys and St Thomas's Strength and Balance Initiative.
Price: £2
We offer an optional soup lunch after the session
Price: £2
At St Johns Senior Citizen project we recognise the importance of keeping physically active. Every Tuesday between 10.30am - 11.30am a highly experienced fitness facilitator leads a chair aerobics session for all abilities aged 55 plus. He also offers free consultation to help you personalise your fitness routine to suit your wants and needs.
St Johns exercise class is part of the Guys and St Thomas's Strength and Balance Initiative.
Price: £2
We offer an optional soup lunch after the session
Price: £2
